Workout app

Train with me alongside other celebrity trainers in the Playbook app. Quick & effective workouts, can be done at home or the gym.

1 on 1 Online Coaching


Begins with start-up guides and questionnaire. Customized nutrition and training plan, adjusted when needed.


Words from clients

She’s so kind I didn’t even realize how drastically she had changed me, and I’m forever thankful for her!

– Mackenzie Davis about getting in shape for Terminator: Dark Fate

Personal Training Inquiries

If you are interested in personal training over zoom or in person, send me an e-mail.

Words from Josefine


My passion in life is to help, inspire and motivate millions of people to a healthier and more active lifestyle!